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| All classes are 55 minutes unless otherwise noted (*) and include time for proper warm-up and cool down. For safety, no one will be admitted into any CRS Fitness Class after the first 10 minutes–NO EXCEPTIONS. Participation in classes using equipment is limited and will be on a first come, first served basis. No bags, coats, or cell phones are permitted into group excercise studios. |
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Finals Spring 2009 Group Fitness Schedule
(
May 14th – May 20th)
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| Wednesday May 13 |
| Cole Cycling Studio |
| 7:15-8:10am |
Endurance Cycling |
| ERC Aerobic Studio |
| 5:15-6:10pm |
BodyWedge21™ "Triple C"
Cardio Core Combo |
| 6:15-7:10pm |
Zumba |
| Thursday, May 14 |
| Cole Cycling Studio |
| 5:00-5:55pm |
Endurance Cycling |
| ERC Aerobic Studio |
| 5:15-6:10pm |
Athletic Conditioning |
| 6:15-7:10pm |
Muscle Works |
| Friday,
May 15 |
| Cole Cycling Studio |
| 2:00-2:55pm |
Cycle-abs |
| ERC Aerobic Studio |
| Noon-12:55pm |
A.B.C. (Amazing Ball Class) |
| 3:00-3:55pm |
Step II |
| Saturday,
May 16 |
| ERC Aerobic Studio |
| 10:15-11:45am |
*Step & Muscle
Works |
| Sunday,
May 17 |
| ERC Aerobic Studio |
| 4:00-4:25pm |
*BodyWedge21™ Core Training |
| 4:30-5:25pm |
Cardioboxing |
| Monday, May 18 |
| ERC Aerobic Studio |
| 9:00-9:25am |
*Abs & Low Back |
| Noon-12:25pm |
*BodyWedge21™ Core Training |
| 5:15-6:40pm |
*Step & Muscle
Works |
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